By: 2fast2block

You’re welcome. What I find amazing, ask ANY big time boxing coach what the time is to punch. Any article? Any study? No answer. All they might give sometimes is MPH, which is rather useless info and often not accurate. It’s because they don’t care to understand TIME! Time to punch. Time to react. How to take advantage of time. Time is time, it never changes, but a person CAN change what they do in that space of time. When a person understands time, time slowed for them. It’s their friend.